Keep Sharp: Build a Better Brain at Any Age (ENG)

 

A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta

'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

 

MOJE KNIHOVNY

	Způsob platby	Cena platby
	Na prodejně	9 Kč
	Bankovním převodem	ZDARMA
	Dobírka	49 Kč
	Dobírka	39 Kč
	Dobírka	49 Kč
	VISA / Master Card	ZDARMA
	PLATBA 24 – Česká spořitelna	ZDARMA
	GE Money Bank	ZDARMA
	ePlatby pro eKonto - Raiffeisenbank	ZDARMA
	MojePlatba – Komerční banka	ZDARMA
	mPenize - mBank	ZDARMA
	ČSOB	ZDARMA
	Fio banka	ZDARMA
	PaySec	ZDARMA
	Masterpass	ZDARMA
	Edenred	od 29 Kč
	Benefity	od 29 Kč
	Twisto	ZDARMA
	Hotově na pobočce Zásilkovna	39 Kč
	Gallery Beta	od 29 Kč
	Dobírka	49 Kč
Uvedené ceny jsou včetně DPH