Hemsley Hemsley: Good + Simple (ENG)

GOOD FOOD, GOOD MOOD, GOOD DIGESTION, GOOD HEALTH! Good + Simple celebrates the pleasure of delicious food that is simple to make, a joy to share and just so happens to be good for you. Jasmine and Melissa Hemsley’s principles of healthy home cooking built around gut health, whole foods and affordable ingredients show how tasty and achievable eating well can be. The sisters have created 140 nutritious and exciting recipes – reworked classics, prepare ahead dishes, fast suppers with leftovers for packed lunches, energising breakfasts and snacks, satisfying breads, desserts and bakes. Infused with Jasmine and Melissa’s love of cooking and eating, Good + Simple includes plenty of practical tips and down-to-earth advice to help you gain confidence in the kitchen, plan for the coming week and cook foryou and your family with ease. Enjoy real food. Look and feel amazing every day. Part One: Getting started, simple recipes and essential ingredients Part Two: Breakfast, lunch, dinner, salads, soups, snacks and sweets Part Three: On-the-go, meal plans, shopping lists and lifestyle changes

MOJE KNIHOVNY